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In this article, we’ll explore common everyday actions that can harm your lower back, explain why they’re risky, and offer practical tips to protect your lumbar spine.

Both high and low blood pressure can influence the health of the optic nerve and affect how well glaucoma is managed.

As the global population ages and lifestyles change, high blood pressure has become one of the most pressing public health issues of the 21st century.

For most people, neck pain a temporary inconvenience that resolves within a few days. However, there are times when neck pain may indicate a more serious condition that requires medical attention.

High blood pressure, or hypertension, is one of the most common yet dangerous health conditions worldwide. Understanding what puts you at risk is the first step toward prevention and control.

In recent years, scientific studies have uncovered a disturbing link between exposure to so-called “forever chemicals” and a heightened risk of high blood pressure (hypertension).

Here’s a fun and practical guide to keeping your neck in tip-top shape!

Excess body weight places added stress on your heart and blood vessels. When you have more weight, your body needs more blood to supply oxygen and nutrients to tissues, which increases the volume of blood circulating through your arteries.

In this article, we’ll explore effective home remedies, management strategies, prevention tips, and how posture plays a key role in back health.